The New Rules for Surviving in the Age of Clutter

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I have a friend who’s life is defined by “busy.” He doesn’t really accomplish much, and I think that’s why he’s embraced an identity of always being busy.  He can’t talk without complaining how busy he is, he starts most of his emails with “I’ve been so busy recently that…,” and he never seems to have time to read a book, reflect, or think. It’s another symptom of this disrupted culture we live in. So if you occasionally feel overwhelmed and can’t really define why, here’s a few new rules for living in the constant “on” culture:

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Are Creative People More Easily Distracted Than Everyone Else?

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Over the last year, more and more books are being published that deal with how creative people handle the distractions of modern living in a hi-tech age. Maria Popova over at Brain Pickings recently reviewed the book “The Creative Brain: The Science of Genius” by neuroscientist Nancy Andreasen. Toward the end of the review she mentions the relationship between creative people and distraction:

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Five Steps To Overcoming the “Jolts” of Life

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When disaster strikes our life, we’re often simply overwhelmed.  As we saw during the 2011 tsunami in Japan, entire towns were wiped off the map, and all these years later, we’re still seeing news reports of problems with the clean up. When a country like that is in chaos, where do we begin when problems happen? Even more important, how do we deal with the “meltdowns” we face in our lives? In my book “Jolt! Get the Jump on a World That’s Constantly Changing” I show you how to

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This Christmas: Not Everything That Interrupts Us Is A Distraction

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We live in the most distracted age in the history of the world. If you’ve read this blog for very long, you know the stats – we’re checking our email incessantly, focused on social media, always driven by the fear that we might just be missing something. In fact, in my experience over the last decade, most people don’t fail because they’re not qualified, don’t work hard enough, or are incompetent. Today, most people fail simply because

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Struggling With Distraction Is Older Than We Think

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In 1925, apparently there were so many distractions in the typical workplace, that Hugo Gernsback – a writer, inventor, publisher, and member of the American Physical Society decided to do something about it. Gernsback was called by some the “Father of Science Fiction.” His writing was well known, and he created the first science fiction magazine. The result of his work on the distraction issue was called

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Shocking Research: Would You Prefer to Sit Alone With Your Thoughts, Or Receive an Electric Shock?

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I’ve spent years studying the impact of today’s distracted culture, but I wasn’t quite ready for the results of a new study by Science Magazine. Last month the magazine revealed just how difficult and unpleasant people think it is to sit alone with nothing to do but think. The magazine states: “In the study, participants were asked to rate the pleasantness of a number of stimuli, including an electric shock, and asked how much they’d pay (up to $5) to experience (or not) each stimulus. They were then asked to

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Five Steps To Overcoming the “Jolts” of Life

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When disaster strikes our life, we’re often simply overwhelmed.  As we saw during the 2011 tsunami in Japan, entire towns were wiped off the map, and all these years later, we’re still seeing news reports of problems with the clean up. When a country like that is in chaos, where do we begin when problems happen? Even more important, how do we deal with the “meltdowns” we face in our lives? In my book “Jolt! Get the Jump on a World That’s Constantly Changing” I show you how to weather the storms of change, and actually use it to your advantage. After being fired, going through a divorce, losing a loved one or experiencing other traumatic life events, how do you start over?  Here’s 5 ways to move forward with purpose:

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